Archive for thigh high boots

Dr. Oz Describes the Three Worst Shoes for Your Feet

Posted in Fashion, Health & Wellness, Shoes with tags , , , , , , , , , , , , , , , on January 10, 2011 by The Shoe Expert

Dr. Oz says “UGGs Are Bad For Your Feet”

On his television show on Jan. 5, 2011, Dr. Oz said that shearling boots like UGGs have two main problems.  First, they give virtually no  support to your feet, so your feet flop around around inside.  He suggested a solution for this problem:  to place orthotics in the boots to add extra arch support. Sound familiar? I blogged about that very thing recently in my “If You Love UGGs, You’re Going to Love Them Even More Now!” blog post, adding that using a shearling foot insert with a shearling boot feels super warm and comfy.  Dr. Oz also suggests that the second problem with UGGs is that they can make your feet hot and sweaty. And if peopole wear them without socks, it can lead to foot fungus.  A simple remedy to fix this problem is to wear 100% cotton socks, wicking socks, and / or use a topical  antiperspirant foot medication.

Dr. Oz says “Thigh High Boots Are Bad For Your Feet” 

Dr. Oz said that thigh high leather boots can compress a nerve that is located near the upper outside of your calf, just below the knee joint, especially if the boots are very tight. This comression can potentially paralyze your nerve, which can make it impossible for you to flex your foot upwards.  He suggests that you consider over the knee leather boots with a zipper or a tie which allows  you to loosen them, at least when you are seated for long periods of time.  

Dr. Oz says “Flats Are Bad For Your Feet”

Dr. Oz said that, believe it or not, flats are bad for your feet.  Some of the new flat shoes available to women, including flat gladiator sandals and ballet flats, separate your foot from the pavement by only about 1/8 of an inch.  Plus, you often have to struggle and strain your foot muscles to keep your foot balanced on the shoe because there is little to no support.  If you can bend the shoe in half, then it is not a shoe that you want to walk long distances in or stand in for long periods of time.  Some of the medical problems that result from wearing flat shoes include shin splints and plantar fasciitis.  Instead, Dr. Oz said we should wear shoes with at least 1″ heels.

As a podiatrist, I have to agree with Dr. Oz. Here is my summary of his shoe analysis:

1. UGGs are too flat, need an arch support, and should be worn with socks.

2. Thigh high boots or anything that compresses the peroneal nerve should be avoided.

3. Super flat flats and shoes that bend in half have don’t have enough support for your feet.

Good job, Dr. Oz!

Dedicated to your foot health and to your shoes in 2011,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Keep Warm This Winter With Furry Boots!

Posted in Fashion, Health & Wellness, Shoes with tags , , , , , , , , , , , , on December 28, 2010 by The Shoe Expert

2011 Fall/Winter UGGs Boots

We’re only a few days into winter, but it seems as if everyone is freezing, snowed in, or somehow affected by this cold weather. (Even in Southern California, it’s been cold and rainy! And, well, we’re just not used to that! Haha!) So how do we keep warm, keep our feet healthy, and still look good at the same time? Well…let me show you! I’ve been on the lookout for the warmest, coziest, furriest boots currently for sale, and here are some great finds!

Asos ‘White Wooly’ shearling black leather boots on sale for $117.23 at

2011 Christian Louboutin High Heel Furry Boots

2011 Christian Louboutin High Heel Furry Boots

The Jimmy Choo studded UGG Boots! ($795 at Bergdorf Goodman)

Guess Obelize faux fur boots $157.50 at Macy’s

Seychelles Cryptic Ankle Boots $150.95 at Zappos

MICHAEL by Michael Kors ‘Parker Bootie’ in black suede $198 at Zappos

BCBGMAXAZRIA Boots $159.30 at Bluefly

Daniblack Ian OTK boots on sale for $234 at Zappos

The Cool People Varghese $179 at Zappos

Gucci white wool knit and leather ‘Lockhart’ wedge boots $716 at Bluefly

Dolce & Gabbana brown leopard white patent trim tall rain boots $420 at Bluefly

Burberry Mid House Check Weather Boots $395 at Zappos

Jambu Cruise boots $173 at Zappos

I know that some of these may be a little over the top for some of us, but there is definitely something for everyone here…and in every price range too!

And remember in this harsh winter weather to keep your feet warm and dry to prevent foot problems such as Athlete’s foot, bad foot odor, and other bacterial and fungal infections. Just because your feet are hidden away from the world for a few months does not mean that they should be neglected. Show your feet some winter love and put them in some cozy, comfy boots! 🙂

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”


It’s my birthday…so I had to post my Shoe Wish List

Posted in Fashion with tags , , , , , , , , , , , on October 27, 2010 by The Shoe Expert

To all of  my girls out there, fashionistas and shoe lovers, I know you have one too…a Shoe Wish List, right? I want to know what you ladies want!

To all of our men out there, please take notes and read our wish lists! We love when you get us what we REALLY want! Don’t we, gurls? 😉 Well, here’s my Top Ten shoe desires…a girl can dream, can’t she? 😉

1. I can not say it enough…I am in love with these Stuart Weitzman over the knee black leather boots!

Stuart Weitzman OTK black leather flat boots $665 at Neiman Marcus

2. In a very close second place are the black flat leather boots that I tried on at the Paseo Colorado Cole Haan store in Pasadena. They were the most comfortable boots EVER!

Cole Haan Air Avalon Tall Boots $348.00 at Cole Haan

3. Since it keeps raining here in Southern California (yes, I know…stop complaining about the rain because we have it pretty good here with our weather…), I am definitely in need of some rain boots. I found two that I like:

Burberry Ankle Rain Shoes $150 at


Coach Isabella puffy short boot $198 at Coach

4. This next pair match perfectly with this new little sexy dress, so I have to have them! haha!

Carlos by Carlos Santana Entice Ruby Red strappy sandals $88.95 at

5. Maybe this pair should be higher on the list because who doesn’t want a pair of Jimmy Choos shoes?

Jimmy Choo Aston leather sandals $1295.00 at

6.  Same with this one: who doesn’t want a pair of Christian Louboutin pumps? I don’t have any in nude or camel YET! 🙂

Christian Louboutin Bibi suede platform pumps $795.00 at Saks Fifth Avenue

7. For an open toe pump, these Lanvin shoes are awesome! I think I could definitely handle these! 😉

Lanvin Jacquard bow pump $850.00 at Bergdorf Goodman

8. Well, what can I say? Stuart Weitzman made it to my top 10 wish list twice!

Stuart Weitzman's Femina stamped lizard peep toe pumps $219.00

9. I’ve seen a few lace pumps this season that were great, including these Alexander McQueens!

Alexander McQueen Lace Pumps $935

10. Well, I couldn’t really do a top 10 list without mentioning Manolo Blahnik…and if I’m gonna wear cheetah, it may as well be these boots! Roar! haha

Manolo Blahnik cheetah print boots $1695.00

Well, I could go on and on…and I probably will later…LOL. For now, that’s all folks! –Dr. Michele, The Shoe Expert (and birthday girl)

Why Do Women Have So Many Shoes?

Posted in Fashion with tags , , , , , , , , on October 4, 2010 by The Shoe Expert

Jimmy Choo stilettos

Jimmy Choo stilettos

Why do you have so many pairs of shoes?

How many of us women have heard that question before? Most men just don’t get it! It’ simple! Let’s sum it up for them…And while we’re at it, let’s tell them why we love shoes too! We do! We love our shoes! Here are just a few quotes to show you what I mean: 

Give a girl the right shoes, and she can conquer the world.”Marilyn Monroe

“The perfect high heel is not a marriage, but rather a threesome when fantasy, form and function meet.” — Qiana Markham

“Return the shoes?! I can’t talk to you when you’re being hysterical!” — Gabrielle, Desperate Housewives

“I see a pair of shoes I adore, and it doesn’t matter if they have them in my size. I buy them anyway.”–Kiera Knightley

“Funny that a pair of really nice shoes makes us feel good in our heads — at the extreme opposite end of our bodies.” — Levende Waters

You see…the truth is women are in love with shoes…and we need a lot of them! 

 Here are some of The Reasons Why Women Are In Love With Shoes And Why Women Need So Many Of Them:

Guess by Marciano Kira peep toe pump

Guess by Marciano Kira peep toe pump

1.  We have choices: What woman wants to get up day after day and wear the same old shoe? Unless women are wearing uniforms to work and have no choice about it, not many! We wear different clothes everyday, so we need to have just as many shoe choices as well! 🙂 

2. We need variety: So now that we’ve established we have choices, we need a variety of shoes to choose from when putting together the perfect outfit. Just think of how different your dress will look with boots vs stilettos. The shoes can make the outfit work…or fail! =]     

3.  It’s a great deal:  Let’s admit it, ladies. We have all purchased at least one pair of shoes just because they were on sale! Of course, they fit well and looked great too, but it’s hard to pass up a good deal on shoes…especially when we can justify that we can wear them later, and we will! 😉

4.  They make us feel good: It’s just like having a good hair day! When you put on that perfect pair of shoes, you feel like you “can conquer the world.” Well, us women do anyway…for men, maybe it’s the perfect power suit or driving that perfect car…for some of us women, it’s the perfect pair of shoes! 🙂

5.  They last a long time: Since we have so many shoes, and we don’t wear the same ones on a daily basis, they usually last for a long time! Provided we are buying quality brands, this is true. With shoes, like it or not, you get what you pay for!  :]

6. They’re an investment: When we splurge on those designer heels or boots, we know it is an investment. And we take great care of that investment so that they do last a long time. Like I previously mentioned, those high end shoes hold their value because they last so long! 🙂     

7.  They’re our BFFs: Someone once said a diamond is a girl’s best friend, right? Well, I am here to tell you that a shoe is a woman’s best friend! We love them, and they love us back (or at least that’s what we believe)! 😉 

Ladies, please feel free to add some more reasons why we love our shoes and why we need so many of them…let’s educate the men so that they understand and know what to get us for our next birthday/holiday, ok? (Hint, hint! My birthday is in 3 weeks…I’m just sayin’!)

Stuart Weitzman over-the-knee black leather flat boots

Stuart Weitzman over-the-knee black leather flat boots

–Dr. Michele, The Shoe Expert

My favorite…Stuart Weitzman boots

Posted in Fashion with tags , , , , , , , , , , , , , , , on September 29, 2010 by The Shoe Expert

This is the first in the series of “My Favorite…”

Since it’s the fall season (hot or not, fall is here!) and since I’m in a love affair with boots, I have decided to post some of my favorite boots from some of my favorite designers…so here we go! Starting it off is…Stuart Weitzman for showing a birthday girl some love! 🙂 Thank you again, Stuart Weitzman!!!

Stuart Weitzman Dunkirk pull-on boots $625.00 at

Stuart Weitzman Dunkirk pull-on boots $625.00 at Zappos.comLove this color! Love the flats! Love the tall, over the knee style! Stuart Weitzman laced crepe-sole boots $575.00 at Saks Fifth Avenue

 Love the heel! Love the lacing! Love the details!

Stuart Weitzman OTK black leather flat boots $665 at Neiman Marcus

Stuart Weitzman OTK black leather flat boots $665 at Neiman Marcus

 Um…love everything about this boot!!!

Stuart Weitzman taupe cutout suede Scrinchable boots $357.00 at

Stuart Weitzman taupe cutout suede Scrinchable boots $357.00 at

 Love the color! Love the cutouts! Love the suede!

Stuart Weitzman wooden clog-bottom boots $625.00 at Neiman Marcus

Stuart Weitzman wooden clog-bottom boots $625.00 at Neiman Marcus

 Love the clog! Love the color! Love the detail!

Stuart Weitzman Backup pull-on boots $895.00 at

Stuart Weitzman Backup pull-on boots $895.00 at

 Love the animal print! Love the flats! Love the color (not all animal print is created equal)!

So, do you have a favorite Stuart Weitzman boot? I have to admit that my FAVORITE from this list is the OTK black leather flat boots!!! 🙂

–Dr. Michele, The Shoe Expert

Getting Ready for Rain!

Posted in Fashion with tags , , , , , , , , , , on September 27, 2010 by The Shoe Expert

Fall is here!!!

 (although in Southern California we are still in triple digit temperatures…) Yes, it was over 100 degrees today…but that’s not true for the rest of the country, and it’s not going to last for long! So before we start thinking about the holidays (you know they’re right around the corner!), let’s get ready for the fall season and the rain that comes with it.

I’ve been checking out all of this fall’s boots for months now, and there is no shortage of them! From peep toe ankle booties to stiletto over the knee boots, I have to admit that I love them all!!! As a shoe lover, boots are just a no-brainer! Even rain boots are getting more and more fashionable, high end, and even sexy. Yes, I said it! I’ve seen a few that are very hot! 🙂

Tell me what you think of these:

Burberry brown plaid rain boots $239.99 at

Burberry brown plaid rain boots $239.99 at

Coach's Pixy rain boots $108.00 at Coach

Coach's Pixy rain boots $108.00 at Coach

Hunter's Original Classic Glossy rain boots $115.00 at Bloomingdale's

Hunter's Original Classic Glossy rain boots $115.00 at Bloomingdale's

Pour la Victoire's Ted hunter green studded boots $171.00 at

Pour la Victoire's Ted hunter green studded boots $171.00 at

UGG's Wallingford rain boots $139.00 at CozyBoots

UGG's Wallingford rain boots $139.00 at CozyBoots

Do any of these rain boots do it for you? Picture them with the perfect pair of jeans and a fitted little trench coat, and you’ve got yourself a hot little outfit, even in the rain! ;’)

Photo by Lizzie Jeanne

Cute, right?

–Dr. Michele, The Shoe Expert

“Those Shoes are Hot!” Thursdays

Posted in Fashion with tags , , , , , , , , , , , , , , , , , , , on September 23, 2010 by The Shoe Expert

“Those shoes are hot!”

 I hear that all the time…from women and men…directed at all sorts of women…in all sorts of places…and about all sorts of shoes! Ladies, our men are looking and noticing our shoes. Not only do we love our heels which make us feel sexier and make our legs look shaplier, but our men agree. Men love the way we look in our stilettos, our strappy sandals, and our high heel boots.

These strappy Coach sandals in this photo were a gift to me from my man…and boy does he love when I wear them! Granted, I do not wear these to the office for an eight hour work day…these are for a night on the town, a nice dinner, or a hot date. (Remember, for a long day at work, wear a more sensible shoe with a lower heel. Even kitten heels or wedges will work for the office. Save those stilettos and high to the sky shoes for special occasions!)

I would love to hear what your favorite, sexiest shoes are. Which shoes just make you feel better as soon as you put them on?

I will show you a few of mine that always make me feel sexy and always get noticed!

1. My Coach snakeskin heels:

2. My H & M beige suede heels with ruffles:  

3. My Coach Teagan grey suede tie heels:

4. My G by Guess black and white Lucan T-strap wedges with rhinestone detail: 

5. My thigh high black leather boots:

What do you think? Hot or not??? I say “those shoes are hot!” for this week’s “Those Shoes are Hot!” Thursday. 🙂

–Dr. Michele, The Shoe Expert

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