Archive for foot doctor

Footwear News Article Featuring Dr. Michele and 34 Minutes!

Posted in Fashion, Health & Wellness, Shoes with tags , , , , , , , , , , , , , , , , , on March 4, 2013 by The Shoe Expert

Featured in the November 26, 2012 shoe show issue of Footwear News. Written by Barbara Schneider-Levy

The Shoe Expert Blog: a TOMS Shoes Books for Bloggers Winner!

Posted in Athletic Shoes, Health & Wellness, Shoes with tags , , , , , , , , , , , , , on November 10, 2011 by The Shoe Expert

Hi shoe lovers, fans, and readers of my shoe blog! Thank you to all of you for supporting this blog and helping me become one of the winners of the TOMS Shoes Free Books for Bloggers! As a winner of one of Blake Mycoskie’s new book “Start Something That Matters” I will be posting a review of the book and will be holding a contest on this blog for one of our readers to also win a free copy of his book…so stay tuned for details in the next week! :)

I just want to add that although I have not read the book yet, Blake continues to inspire me with his efforts in the shoe donations that he has given to children in need as Chief Shoe Giver at TOMS Shoes. Thanks for the inspiration, Blake!

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Reebok & The 25 Million Dollar ‘Toning’ Shoes

Posted in Athletic Shoes, Exercising, Fashion, Physical Fitness, Shoes with tags , , , , , , , , , , , , on October 1, 2011 by The Shoe Expert

Reebok EASY TONE(2009)

Image via Wikipedia

As you may or may not have heard, this week the Federal Trade Commission has ruled that Reebok has to reimburse its customers $25 million for deceptive advertising for EasyTone and RunTone shoes, according to MSNBC.com. I just have to add that I have been telling my patients, friends, and readers this for months: if you want a ‘toned’ butt or legs, you have to actually exercise. A pair of shoes cannot do the work for you! Countless patients have come into my office with these shoes (as well as Skechers Shape-Ups and other toning shoes), asking me what I think of them. Well, there you go. That’s what I think of them.

The Federal Trade Commission states that Reebok could not support specific claims made in ads that wearing EasyTone shoes resulted in “28 percent more strength and tone in the buttock muscles, 11 percent more strength and tone in the hamstring muscles, and 11 percent more strength and tone in the calf muscles than regular walking shoes.”

The settlement bars Reebok from making claims that its shoes are effective in toning or strengthening without supporting scientific evidence. Reebok has discontinued ads that contain the claims and has asked stores to remove offending signs and displays.

If you want a refund for EasyTone shoes, just fill out the application at http://reeboksettlement.com/FTC. You will get the refunds either directly from the Federal Trade Commission or through a court-approved, class action lawsuit. The amount of refunds will be determined by a federal judge.

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

No More Shoe Removals for Kids at Airports!

Posted in Children's Shoes, Health & Wellness, Shoes, Uncategorized with tags , , , , , , , , , , , , on September 17, 2011 by The Shoe Expert

Well what do you know? The TSA has gained some common sense this month and has decided that children 12 and younger are less of a terrorism risk — at least as far as airports are concerned.

As a podiatrist, I really hate to see people, especially children, walking barefoot through the airport. There are so many germs, from fungus to bacteria to viruses, including plantar’s warts, that can be transferred from person to person in a public place like an airport floor. I think it’s great that our children don’t have to go through this anymore, aren’t you?

The agency, charged with anti-terrorism security at the nation’s airports, will no longer require children to remove their shoes before they go through airport scanners, beginning this month.

“We do want to move, and are moving, to a more risk-based approach to screening passengers,” Napolitano told Congress. TSA wants to streamline procedures for low-risk passengers. This will enhance the agency’s ability to focus on passengers who either we don’t know or who are high-risk.

Napolitano spoke during a hearing at the Senate Homeland Security and Governmental Affairs Committee. The new policy is expected to be implemented soon.

TSA, part of the Homeland Security Department, already has used a modified pat-down for children 12 and younger as part of a pilot program to speed up security searches. Still, the agency is not abandoning all such searches or the requirement to remove shoes at times.

“There is a need to keep security precautions unpredictable,” Napolitano said. “There will always be some unpredictability built into the system, and there will always be random checks even for groups that we are looking at differently, such as children,” she said.

Dr. Michele Colon, DPM, MS
3503 Lexington Ave.
El Monte, CA 91731
(626) 442-1223

Dr.Michele.Colon@gmail.com

http://www.elmontefootdoctor.com

The Shoe Expert in USA Today!

Posted in Athletic Shoes, Fashion, Shoes with tags , , , , , , , , , , , , , , , , , on September 1, 2011 by The Shoe Expert

Once again I have to say a big THANK YOU to all of my fans, friends, and readers who have consistently logged in to see what I have to say about shoes, especially women’s shoes! So thank you, thank you , thank you! Because of all of this activity, my blog was picked up by USA Today who interviewed me a few weeks ago to discuss shoes of course. The online version of the article was published yesterday, but the printed version will be available next week.

Some of the shoe types that we discuss in the article are Flip Flops, UGGs (or boots like the classic UGGs),Foldable Ballet Flats, Platform Pumps, Stilettos, Minimalist Shoes (such as the Vibram Five Fingers and the yoga toe shoes), and the dreaded Rocker Bottom Athletic Shoes (yes, we all know about these fashion-don’ts, don’t we, ladies?).

I’m sure if you’ve been one of my readers during this past year, you know that I’ve discussed each one of these shoes at least once. Sometimes on this blog we talk fashion, function, or both, but one thing that we always do is talk shoes!

So thanks again!

One last thank you for helping this blog reach its goal of 60,000 views in one year, which by the way was last week! :)

For more foot info, you can always view my website or my podiatry blog. But for shoe info, don’t go anywhere! More is to be revealed…

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Preview of New Shoes Coming Soon…

Posted in Fashion, Shoes with tags , , , , , , , , , , , , , , on August 22, 2011 by The Shoe Expert

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Red Carpet Shoe Dilemma…

Posted in Fashion, Shoes with tags , , , , , , , , , , , on August 7, 2011 by The Shoe Expert

red carpet

I’m writing this 20 minutes before leaving to go to a Red Carpet event in Hollywood. I just wanted to share some thoughts before they leave me… As I was picking out my dress and getting all glammed up for this party, I realized that in order for me to stand comfortably in long lines, walk the Red Carpet, and then stand for possibly hours more at the party, I was going to have to rethink my entire outfit. :(

My comfy 4″ heels that I designed are at the shoemaker’s shop for a slight adjustment and also for the shoemaker to use as a template for the next pair that will be ready soon…so, which shoes am I going to wear now?

Well, that last question doesn’t really matter to YOU. (I found some sexy black boots that will look great!) What matters to YOU is when this happens to YOU! So tell me, how many times has this happened to you? How many times have you had to do one of these things:

(1) Change your outfit to match your comfy shoes so that you are not in pain all night from the shoes that you really wanted to wear but you came to your senses in time,

(2) Wear the ‘painful’ shoes anyway because you are NOT changing your outfit for comfier shoes. Period. And then you suffer all night in pain, practically limping by the time you get home and possibly even getting blisters,

or

(3) Wear the ‘painful’ shoes anyway because, like in #2, you are NOT changing your outfit for shoes that are comfy…but then you end up taking the shoes off at the party or at least by the time you are heading home, doing the dreaded barefoot walk on your way back home

???

Almost all of us women have done all of some of these due to the comfort vs. fashion dilemma.

So which side do you fall on? Sacrifice your fashion or sacrifice your comfort? Wondering minds want to know! OK, I want to know! :)

Tonight I tried to compromise with the black boots, but I’m not thrilled about it! I really wanted to wear the heels that are at the shoe shop!

But back to the debate: What I would love to do as a shoe expert and a foot expert is to mix the fashion and comfort into one and give you a shoe that doesn’t hurt your feet! So stay tuned…I’m working on it, ladies! :)

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Not All Skechers Are Created Equal

Posted in Athletic Shoes, Health & Wellness, Shoes with tags , , , , , , , , , , , , , on August 6, 2011 by The Shoe Expert

Hey shoe lovers! I took a little break from blogging last month to work on some new, big things coming your way soon! Of course, it’s all about shoes…

So now back to the blogging…

I took my daughter to Skechers today to get her some boots for school (which starts later this month–by the way, if  you have kids, have you read my blog post about back-to-school shoe shopping?)…and I noticed a fairly new addition to the Skechers line of toning shoes. Most people know about their famous Shape-Ups, but they have several types of toning shoes now. The ones that caught my eye looked the most “normal” of all of them: the Tone-Ups Fitness.

Now don’t get them confused with the Tone-Ups.

Although they look very similar, that is where the similarities ended for me. The two styles feel very different when you walk in them. As a test, I put one of each on my feet and walked up and down the aisles to get a good feel for them. The Tone-Ups felt very stiff and uncomfortable in both the upper of the shoe and in the footbed lining. But the most uncomfortable part about them was during heel strike. As I took each step and my heel hit the floor, the sole of the shoe felt like I was walking on a hard bump. Not a good feeling. On the other hand, when I walked in the Tone-Ups Fitness, I have to admit that the shoes felt good. The sole felt a little spongier and cushy than my running shoes and other athletic shoes, but it was not uncomfortable. It kinda felt good. Weird that such similar shoes felt so different. I even asked the salesperson before I did my little ‘experiment’ and he said that the main difference between them was that the new shoes (the Tone-Ups Fitness) were more lightweight than the older versions. Sorry, Skechers salesperson, you were super nice and helpful climbing up the ladder to get me my size :) but that is not the main difference between them.

Moral of the story: Don’t count on the sales associate to give you the low down on the shoes you are going to put your feet in! Try them out for yourself and save yourself some discomfort when you get them home!

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Today is National Flip Flop Day!

Posted in Health & Wellness, Shoes with tags , , , , , , , , , , , , , , , , , on June 17, 2011 by The Shoe Expert

you can never have too many sandals :)

Image via Wikipedia

On this National Flip Flop Day, the main point of this blog post is to stay safe while wearing your flip-flops! It is mostly common sense, but there may be a few things that may sound new to you too so check it out.

Flip-FlopDo’s & Don’ts (from an old blog post of mine):

DO’S:
• Do shop for a flip-flop made of high-quality, soft leather. Leather minimizes the potential for blisters and other types of irritation.
• Do look for flip-flops that hold APMA’s Seal of Acceptance; these products are shown to allow for the most normal foot function and promote quality health.
• Do gently bend the flip-flop from end to end, ensuring it bends at the ball of the foot. Shoes of any kind should never fold in half.
• Do wear a sturdy pair of flip-flops when walking around a public pool, at the beach, in hotel rooms and in locker room areas. Walking barefoot can expose foot soles to plantar warts and athlete’s foot.
• Do ensure that your foot doesn’t hang off of the edge of the flip-flop.

DON’TS:
• Don’t re-wear flip-flops year after year. Inspect older pairs for wear. If they show signs of severe wear, discard them.
• Don’t ignore irritation between toes, where the toe thong fits. This can lead to blisters and possible infections.
• Don’t wear flip-flops while walking long distances. Even the sturdiest flip-flops offer little in terms of shock absorption and arch support.
• Don’t do yard work while wearing flip-flops. Always wear a shoe that fully protects feet when doing outside activities such as mowing the lawn or using a weed-eater.
• Don’t play sports in flip-flops. This practice can lead to twisting of the foot or ankle, as well as sprains and breaks.

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

Comfy Flats from Johnston & Murphy!

Posted in Fashion, Health & Wellness, Shoes with tags , , , , , , , , , , , , , , , , on June 16, 2011 by The Shoe Expert

Comfy is the name of the game today!!! Actually, super comfy!

As a lover and expert of shoes, I always stress that there is a time and place for every type of shoe. Flip flops for the beach, hiking boots for camping, sparkly heels for NYE celebrations, and flats for long work days or running errands, right?

Well when it comes to flats, the Claire Studded Penny Drivers from Johnston & Murphy are one of the most comfortable ones I’ve tried on, tested, and worn for an 8-hour work day!

 

I have the red ones as shown above, but they come in other colors such as black, brown, tan, beige, and navy as well. The leather is so soft, and a thin orthotic will fit comfortably in this shoe if you wear one like I do.

For more information on this shoe, click here and use this promo code until June 30th at checkout for a discount especially for my blog readers and followers: CALSHOE

Thanks to the folks at Johnston & Murphy for allowing me to review your shoes! :)

Dedicated to your foot health and to your shoes,

Dr. Michele, The Shoe Expert

“All Shoes, All the Time!”

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